BossBody Fitness For Women
Hadleigh · Midlife Reset

Hadleigh: get strong, lean and full of energy again in 6 weeks

Strength training and simple nutrition built for women in their 40s, 50s and beyond. Rebuild your energy, tone up and feel like you again, with coaching that gets midlife.

6 weeks programDedicated coach
23+Members
6 weeksTo results
CoachedEvery session
RealSupport

What our members say

Real reviews from members at BossBody Fitness For Women.

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Before you apply

I haven't trained in years. Will I keep up?
Yes. Every session scales to you. Plenty of our members start after years away, and the coaches adjust the work to your level.
What if it doesn't work for me?
Follow the program, show up, and the coaches will get you there. We do not leave anyone behind.
How much time does it actually take?
A few coached sessions a week, plus a simple nutrition plan you can stick to with a normal life.
Where are you based?
Hadleigh, Suffolk, United Kingdom. Sessions run mornings, daytimes and evenings, so there's a slot that fits your schedule.

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